Spit up | Why Naturally Sascha Fitness

Summary

Sascha Barbosa presents his first episode of the podcast “Naturally Sasha” where he will talk about various topics such as fitness, nutrition, motherhood and entrepreneurship. She also mentions the challenges and advantages of working with her husband in their dietary supplement company.

Highlights
00:32 🎙️ Sascha Barbosa presents his new podcast “Naturally Sasha”.
01:50 🎙️ Sascha explains why he decided to call his podcast that way and the topics he will address.
03:54 🎙️ Sascha talks about his experience in social networks and how he has connected with his audience.
06:20 🎙️ Sascha mentions that she will also address issues of motherhood, entrepreneurship and relationships.
09:12 🎙️ Sascha describes her career as a fitness coach and food supplement entrepreneur.
13:45 🎙️ Sascha shares his expectations for the podcast and his interest in receiving suggestions from listeners.
Key ideas
💡 Sascha explains the motivation behind his podcast and his desire to talk about various topics that impact people’s lives.
💡 Sascha highlights the importance of personal and scientific experience in his approach to providing advice and sharing knowledge.
💡 Sascha talks about the challenges and benefits of working with her husband in their company, highlighting trust and mutual support.
💡 Sascha mentions her balanced and flexible approach to life, seeking harmony between her role as mother, businesswoman and fitness coach.
💡 Sascha emphasizes the importance of listening to your audience and being willing to change your mind based on solid arguments.

Note: The timestamps provided are approximate and may vary slightly in the actual video.