the best budget-friendly skincare products for Americans: As someone living in the US, you know that maintaining a healthy, radiant...
Tag: USA
Dermatologist-approved skin care treatments: USA & CANADA
Dermatologist-Approved Skin Care Treatments: The Secrets to Flawless Skin As the experts in skin health and aesthetics, dermatologists are...
Top 11 anti-aging serums according to dermatologists in USA & CANADA
The 11 Best Anti-Aging Serums Recommended by Dermatologists As we age, maintaining healthy, youthful-looking skin becomes an increasing...
Weight Loss in USA: Trends, Statistics, and Effective Strategies
Obesity is a major health concern in the United States, affecting millions of people of all ages. According to recent studies, over 40% of American...
Making peace with anxiety Hacer las paces con la ansiedad | Naturalmente Sascha
Summary Hacer las paces con la ansiedad | Naturalmente Sascha Anxiety can lead to constant worry and excessive anticipation. It is...
Fitness in times of Social Networks | Naturally Sascha
sascha fitness Summary Sacha Fitness discusses the impact of social media on fitness and the abundance of conflicting information. She...
How to train your cardiovascular fitness | Peter Attia
Summary To develop cardiovascular fitness, focus on maximizing the area of a triangle with the base as zone two and the peak as VO2 max....
Paul Saladino MD On Food Truths, The Carnivore Diet, & What Processed Foods Do To Our Guts
Summary Paul Saladino MD discusses the benefits of including meat and organs in our diets, especially for women’s health. He emphasizes the...
Dr. Peter Attia – Hormones, Ozempic Weight Loss, Insulin Resistance, & Testosterone Replacement
Summary High stress leads to high cortisol levels, which can result in insulin resistance. Metformin may cause weight loss, but it can also...
Scarlett Johansson From Child Star To Mega Star, Skincare Secrets, & The Truth About Acting
Summary Scarlett Johansson discusses her journey from child star to mega star, her skincare routine, and the challenges of being a young...